A very good level of fitness is required for this adventure.
You will be trekking on hilly terrain, generally on well-defined paths, walking anywhere between 5-7 hours per day, on average about 6 hours a day. Altitude may exceed 5545 metres. Equally, distances and times will vary from group to group. It’s not a race and we’ll keep to a comfortable pace with lots of breaks along the way Please check with a Flash Pack team member if you’re unsure about any of this.
You will be expected to carry a small backpack with valuables, water, sun cream and other essentials. Your porters will carry the larger rucksacks from place to place. Each porter carries the luggage of two people, at a maximum of 20kg. Therefore, your own big bag should not weigh more than 10kg