I am a runner, can I run each morning? Is it safe?
It is really safe to run in China, and there is an abundance of parks in each city to explore, as well as the beautiful natural surroundings when you’re located more rurally. Footpaths are very wide on main roads in Chinese cities, so you are always a safe distance from cars if you do find yourself running there. We do suggest talking to the pack leader or hotel reception about the best places to go as well as taking a mobile phone, some water and letting someone else know.